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Dec 8, 2009, 9:58am



UK Parkour Association

UK Parkour Association: message boards :: Articles :: Fitness Articles (1 Viewing)
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  SubjectStarted byRepliesViewsLast Post
  The articles sectionRonin-ukpka admin0566Dec 18, 2006, 11:46pm
by Ronin-ukpka admin
  Strength & Conditioningsynergyphystrain1182Sept 30, 2009, 2:17pm
by synergyphystrain
  Die fatty die
[ Pages: 1, 2 ]
Ronin-ukpka admin171,759Mar 3, 2009, 11:12am
by aedan
  Vests!!guernseypk(Adam)6413Dec 11, 2008, 7:25pm
by ANTISFIT
  OMGZ VITAMINZ ARE BADZ
[ Pages: 1, 2 ]
ANTISFIT19574Oct 20, 2008, 7:50am
by Jazzle
  Tendonitis, Patellar tendonitis etc.
[ Pages: 1, 2 ]
ANTISFIT231,045May 28, 2008, 5:33pm
by ANTISFIT
  training principles and routines- an in-depth artiRonin-ukpka admin82,374Mar 12, 2008, 11:51am
by gladders
  Moved: Hamstringsjon smiley0244Mar 1, 2008, 9:37pm
by jon smiley
  Plyometricsmattcook4863Aug 6, 2007, 9:01am
by Ronin-ukpka admin
  Article - What is conditioning?Dackpt41,165Jul 13, 2007, 8:50am
by bdeyes
  Article - PNF StretchesDackpt0981Sept 3, 2004, 10:57am
by Dackpt
  Article - Stretching Principles? (What & Why)Dackpt0917Sept 1, 2004, 10:29pm
by Dackpt
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DISCLAIMER: Parkour and the training which is needed to prepare for it, place serious demands on the body. You are strongly advised to seek expert advice before attempting any new sporting activity. Neither the UK Parkour Association or anyone associated with, or posting on, this site accept any responsibility for any injury or loss caused in any way either directly or indirectly as a result of any information given on this site or any activities undertaken as a result of the content of this site.
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