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Post by Lukman on Dec 2, 2005 1:55:02 GMT
I just reminded myself why I hate reverse vaults so much yesterday. I managed to land on a corner of a wall on my bottykins. I managed to land on coccyx (tailbone), and graze my left cheek pretty badly as well.
Ordinarily, I'd R.I.C.E. but it didn't exactly seem appropriate for this injury.
So, what is the correct course of action?
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Post by Rui on Jan 25, 2006 15:13:47 GMT
Give yourself a massage is what i'll do. Or put ointment if you got any which should soothe your pain away.
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