lord of the farm
Community Member
mess with the best die like the rest!
Posts: 48
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Post by lord of the farm on Jan 20, 2005 11:48:02 GMT
how many hour would you spend getting fit per week, after christmas is when this happens (he he he he)
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jawdy
Community Member
Posts: 47
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Post by jawdy on Jan 20, 2005 14:05:39 GMT
easily 4 hours a day - 1 hour in the morning (running, swimming, weights, sit ups, push ups and stretches - that how im so flexible ) - about 1 hour at lunchtime ish, another run, more weights and general stamina stuff - then 1-2 hours in the evening, this depends on what clubs i be at. That oughta get and keep you fit. Not to mention, if you're serious about PK, then people need to get and maintain some serious fitness levels.
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VampiricGod
Community Member
I am the one true Lord. Submit to me now, or suffer relentless agony at my hands.
Posts: 11
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Post by VampiricGod on Jan 20, 2005 22:13:07 GMT
[glow=red,2,300]An hour a day... I'm a lazy B*st*rd[/glow]
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Post by stirfry on Jan 20, 2005 23:25:20 GMT
jawdy mate, you must be mad as a badger!! 4 hours a day!!
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jawdy
Community Member
Posts: 47
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Post by jawdy on Jan 20, 2005 23:42:24 GMT
hehe, once u get used to it, its nothing, and if u watch TV or listen to music, u can even read whilst stretching - helps to pass the time. Training hard, and regular is the ONLY sure fire way of getting any better
Besides, i do loads of martial arts and plenty of club training, so it seems like loads, but its really only 2 hours on my own, and another 2 hours with a club and coach
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lord of the farm
Community Member
mess with the best die like the rest!
Posts: 48
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Post by lord of the farm on Jan 21, 2005 14:41:58 GMT
i train 4 hours a week and used to do karate but is was crap
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lord of the farm
Community Member
mess with the best die like the rest!
Posts: 48
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Post by lord of the farm on Jan 21, 2005 14:45:03 GMT
to VampiricGod an hour a day is more than i do and im not fat
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VampiricGod
Community Member
I am the one true Lord. Submit to me now, or suffer relentless agony at my hands.
Posts: 11
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Post by VampiricGod on Jan 21, 2005 19:10:17 GMT
No, I know that. I have seen you, you know. [glow=red,2,300]I am a God, I see all and know all.[/glow]
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lord of the farm
Community Member
mess with the best die like the rest!
Posts: 48
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Post by lord of the farm on Jan 26, 2005 9:34:33 GMT
oh im sorry of course you know everything your a god could you do me a favor and smite down jason for me
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Post by ShakaDemus on Feb 16, 2005 0:28:53 GMT
Ey up Jawdy! Got a few thoughts that need answering...
a)What Martial Style do you practice? b)Think you could mock up like a timetable...What i mean is...What type of stretches you do, how many press ups and push up you do etc. c)Thanks alot hope you dont mind me coming back for more lol!
Cheers!
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