|
Post by crawty on Dec 24, 2006 11:31:17 GMT
haha yer i never do dean.. Also people check out the news bar at the top of the UKPKA home page it says my name wooo!
|
|
|
Post by crawty on Jan 4, 2007 16:04:35 GMT
**excuse double post bumping**
This Saturday i should be in Basildon and Sunday i will be in southend as well. Running up and down the beach was one of my plans as I'm training a lot harder now and training everyday.
|
|
|
Post by ANTISFIT on Jan 4, 2007 18:19:22 GMT
i don't think i can do basildon saaturday, but southend sunday i can
|
|
|
Post by crawty on Jan 4, 2007 19:41:25 GMT
i don't think i can do basildon saaturday, but southend sunday i can fair enough its up to you! See you Sunday dude!
|
|
|
Post by ANTISFIT on Jan 4, 2007 20:08:48 GMT
i want to. my mum doesn't.. i'll train round my way though.. on get ups and things
|
|
|
Post by Ronin-ukpka admin on Jan 6, 2007 8:55:41 GMT
ok, training today, (06/01/07), 12 at the square. those in attendance so far are dean, charlie, matt, jo and myself. should be a good one.
|
|
|
Post by Zen, UKPKA on Jan 6, 2007 15:16:06 GMT
it was siick, got sum gd footage and were we trained was imense
|
|
|
Post by Ronin-ukpka admin on Jan 6, 2007 17:38:38 GMT
indeed, we managed to find a nice new indoor training area and hopefully we will have a little footage of it up soon.
|
|
|
Post by Zen, UKPKA on Jan 6, 2007 17:45:08 GMT
|
|
|
Post by Ronin-ukpka admin on Jan 6, 2007 23:28:14 GMT
cheers mate, i will post it in the vids section
|
|
|
Post by ANTISFIT on Jan 8, 2007 21:55:57 GMT
anyone up for basildon this weekend?
|
|
|
Post by Zen, UKPKA on Jan 14, 2007 9:18:37 GMT
well....me lil matt oli mark and elton had a 2 hour gym session then went out round basildon. AND OMG the progression was imense...me elton and lil matt all done a kong to level precision at jd wall (one that gav hasnt done wooo) lol and then to top it off elton climbed up the wall by pizza hut ( the one we cant do coz the bricks are glazed) but obv it can be done coz he done it THEN he goes and does the cat leap by the m&s jump its the cat leap by the wolworths sign well any way he done it
|
|
|
Post by ANTISFIT on Jan 15, 2007 18:50:56 GMT
as if he did it.. that one from the car park? feck!
|
|
|
Post by Ronin-ukpka admin on Jan 16, 2007 12:46:27 GMT
well done on the progression mate. i will do the cat leap next time we train. i should have done it ages ago but we never really got round to it.lol. and i want to go for the BIG kong to prec at JD's now as well. Dean knows which one i mean.
|
|
|
Post by ANTISFIT on Jan 16, 2007 19:49:19 GMT
is that the one dean did?
|
|