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Post by crawty on Dec 11, 2006 19:03:02 GMT
im loved, he said "call me" haha.
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Post by Zen, UKPKA on Feb 4, 2007 18:25:19 GMT
todays gym session was the bast so far loads of stuff done....i think there might be a vid from the day aswell not sure yet
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Post by envyparkourisland on Jun 17, 2007 16:19:21 GMT
im a beginner...i can do basic things .. can i come to the next gym session..and get taught a few things..if someone can pm me times and stuff..or add me on msn : minilawes(at)Hotmail.com
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Post by ANTISFIT on Jun 17, 2007 21:38:44 GMT
well, at the moment, the gym has been restricted to a few people.
and i think its all filled up atm.
but, i may be wrong. sorry anyway.
-Ant
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Post by envyparkourisland on Jun 18, 2007 15:02:00 GMT
ok thats cool..wheres the best place to train and whats the best things to learn?
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Post by crawty on Jun 20, 2007 15:38:53 GMT
ok thats cool..wheres the best place to train and whats the best things to learn? Start by just doing simple movements moving over and under rails and obstacles etc.... learning outside is the best thing to do.... just be careful and just take it easy.
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Post by Ronin-ukpka admin on Jun 23, 2007 6:24:47 GMT
so is there a gym session today? 12 at station i assume?
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Post by Zen, UKPKA on Jun 23, 2007 16:51:14 GMT
southend wont be happening im affraid gav......il be at a wedding
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Post by Ronin-ukpka admin on Jun 25, 2007 7:02:45 GMT
k mate, no probs.
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Post by Liam on Jun 28, 2007 20:37:43 GMT
Everybody when is the next time its on or when is it set too?
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Post by Zen, UKPKA on Jun 28, 2007 20:57:56 GMT
hey liam welcome to ukpka please sign up to the site no set date for next gym session yet im affraid try not to rely on them to learn
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