Jazzle
Community Member
Posts: 106
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Post by Jazzle on Oct 15, 2008 13:36:50 GMT
Yeah big up the fish oils, its the only ones i take. As long as you have a balanced diet and drink loads of milk or water then surely vitamin supliments don't actually matter?
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Post by ANTISFIT on Oct 15, 2008 21:09:12 GMT
it's always nice to get an adequate supply of it all.
theres also lots of vitamins you don't find in your daily diet which are important
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Jazzle
Community Member
Posts: 106
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Post by Jazzle on Oct 16, 2008 7:35:41 GMT
like...
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Post by ANTISFIT on Oct 17, 2008 17:18:54 GMT
i was hoping you wouldn't ask tbh haha
really don't wanna go into it
but yeah
alot of your b vitamins you don't get enough of
A,E
K
things like that
i'll say more sometime soon
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Jazzle
Community Member
Posts: 106
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Post by Jazzle on Oct 20, 2008 7:50:28 GMT
kl lol
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