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Post by Biomech on Jan 29, 2005 23:25:43 GMT
Just wondering, after a number of vaults or precision jumps - anything where I really stretch my body out - I find that there is an excrutiating pain in my lower left abs, the right side is fine (When I vault my legs come to the left). The pain then occurs when pressure is exerted on the abs ie getting out of bed, anymore vaults etc. Usually fixes within 4-7days. Anyway to speed up the recovery and help prevent it? Im assuming the muscle is ripping.
thx
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Post by 1212jtraceur on Feb 1, 2005 17:16:40 GMT
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Post by Biomech on Feb 3, 2005 20:46:52 GMT
Cheers
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